Found it

Today is a great day, Alhamdulillah.

I was motivated to come home early and strap on my sport's shoes. Doctor has told me to take it slow, go for 3 rounds of power walk.

Doctor has a point, I am still having that fast heart beat but today I didn't feel much of it. Plus, I can't jog right away I have not been working out for 2-3 weeks! The last time I tire myself out was during futsal tourney.

So I strap on my shoes, went for a power walk (gosh I feel so old!) One round in my neighborhood’s park is huge. It is as big as 7 badminton's court. There are the easy ones and there's cardio. It goes up the small mountain.

What started off as 3 rounds, became 5. Then became 7... The next thing I know, it is already Azan Maghrib and I stopped at 9th round.

During younger days I would make it a point to jog every evening especially when I am stressed out. I don't quite like sleeping on weekdays; I reserve all of that for the weekends. Haha.

The Noisettes, The Elms and Sound Providers have somehow pumped me up to do more rounds. Plus the fact that tomorrow is public holiday for Selangor helps! (I just have to rub it in for those who works in k.l: P)

I found my motivation and I am using it to the fullest. After this, Jessica Alba can retire, since a new player is in town. LOL.

For one day, I could manage to silence my thoughts through exercising and solat. At the end of the day, I feel blessed.

Till then, have a pleasant evening everyone :)